Healing Arts of Denver

During psychotherapy, you learn about your condition and your mood, feelings, thoughts and behavior. Using the insights and knowledge you gain in psychotherapy, you pick up healthy coping skills and stress management. Psychotherapy often can be successfully completed in just a few months, but in the case of a serious illness or disorder, long-term treatment may be needed. Many people use therapy several times a year to maintain their mental health.

Psychotherapy is helpful in treating grief, anger, depression, anxiety, relationship problems, work problems, substance abuse and aims to assist a person in regaining a healthy sense of self.

Benefits of psychotherapy

• Gain better understanding of your condition or situation
• Identify and change behaviors or thoughts that negatively affect your life
• Explore relationships and experiences
• Find better ways to cope and solve problems
• Learn to set realistic goals for your life
• Feel better about yourself

To make an appointment or if you have questions about how psychotherapy may be able to help you, please call:

303.756.1968

or email  

mary@healingartsofdenver.com

Please contact Mary for session rates.

She does not accept insurance at this time.